Herb Highlight: Sage

One in every of my targets is to ultimately grow to be a licensed herbalist alongside my dietetics diploma, so within the meantime I made a decision to take initiative and analysis alone till I’ve the means to make this a actuality 😌

Sage has at all times been one among my favourite herbs, however I by no means took the time to analysis its medicinal properties till not too long ago. It has been used for hundreds of years to assist sore throats and supply wellness towards individuals going via menopause. The commonest approach again then to take this was via teas or tinctures, and that is nonetheless a typical methodology at this time!

Sage can even assist with extreme sweating and eliminating odor, so this is the reason it’s utilized in numerous pure deodorants or mouthwashes as effectively!

Immediately I harvested my very own recent sage to make use of on this lovely avocado toast with farmers market inexperienced beans and native Michigan honey🥰 additionally that includes my candy pea tomatoes from our residence backyard!