LENTIL SOUP
Now that the autumn is right here we actually crave these filling and wealthy meals to maintain us heat on a comfy evening in. I actually imagine that not all ‘consolation’ meals have to be calorific or heavy. Lentil soup is as my mum would say “very nourishing” and comprises many nutritional vitamins and minerals our our bodies crave presently of the yr. However hey I’m no professional in vitamin (missfitnut that’s your job😜). However I do know for a indisputable fact that these things is yum and ur intestine can thank me later
•
2 leeks, sliced into rings
Three cloves of garlic, chopped
3/4 -1 cup darkish brown lentils
1/2 a butternut squash, diced
7 small/medium carrots, chopped into small items
I can of chopped tomatoes
1 candy potato, chopped into small items
kosher salt, pepper, cumin, coriander & parsley, all to style
2-Three bay leaves
In a big pot, sauté the leeks and garlic Im olive oil for a number of minuets – don’t brown.
Add a splash of all seasonings to every layer of veg in order that flavours can get included totally.
Pour in chopped veg and tomatoes. Season once more.
Cowl all veg with heat water and place bay leaves in.
Let boil till carrots are delicate to a fork’s contact. Add water if wanted by out boiling.
Occasionally combine soup to verify nothing is caught at backside of pot.
Take away bay leaves earlier than serving.
Get pleasure from!
💚 Tanya